Evidence-Based Care, Rooted in Compassion

Transforming mental healthcare

At Acorn & Oak Therapy, our mission is to nurture growth, resilience, and transformation by providing compassionate, client-centered mental health care. We believe that growth is not linear, but a spectrum—where each of us carries the acorn and the oak within us, connected to all stages of our past, present, and future selves at once. We are committed to creating a safe, inclusive space where individuals can plant the seeds of self-discovery, develop strong roots, and flourish into their most authentic selves.

A modern approach

At Acorn & Oak, we offer secure, confidential teletherapy to make mental health care more accessible and flexible for everyone. Whether you're at home, at work, or anywhere in between, we meet you where you are—both emotionally and literally—to provide personalized, supportive care that fits your life.

Our rates

Consultation

Talk therapy

We offer a free 15-minute consultation to help you get a feel for our approach and see if it aligns with your needs—no pressure, just a conversation.

Online or in-person, sessions are designated for individuals to process and explore their thoughts. Appointments are typically scheduled for one hour and occur weekly or bi-weekly, depending on your treatment needs.

Insurance and Private Pay

Availability

I currently am accepting the following Insurances in New York and Pennsylvania:

((((((((INSERT INSURANCE PLANS HERE)))))))))

Private pay services are also available:

60 mins | $100

Now scheduling appointments on Fridays between 11:00 AM and 5:00 PM—let’s find a time that works for you!

Get started with

Acorn & Oak today