Welcome to Acorn & Oak
Are you looking for care that you actually connect with?
Get accessible and personalized mental healthcare from the comfort of your home!
Associated with:
Therapy designed with
you in mind!
You might be experiencing stress, both in your personal life and in the outside world. You may feel confused about how to move forward and make changes to be more in control.
You are not alone.
At Acorn & Oak I offer a compassionate, affirming space where you can explore whatever is happening. I specialize in ADHD, anxiety, life transitions, relationship dynamics, LGBT+ care, non-monogamous relationships, and more.
Meet Your Therapist
I pride myself in being able to provide flexible & personable care.
You will get professional care to build skills that can help you thrive, while also balancing a grounded and down to earth approach.
Many people I have worked with have felt I am not a “blank slate” therapist, and we will be able to connect in a way that makes you feel empowered & seen!
My Approach
I’m a Licensed Clinical Social Worker (LCSW) with experience in the social services and therapy field since 2010. Much of my work has been geared towards supporting individuals and families through life’s many challenges. My background includes work in crisis support, case management foster care, hospice, and mental health services, all of which have shaped my belief in the resilience within each of us.
I hold certifications in Cognitive Behavioral Therapy (CBT), Certified Dialectical Behavior Therapy (C-DBT), ADHD counseling (ADHD-CCSP), Certified Mindfulness Informed Professional (CMIP), and am committed to ongoing learning to best support your journey.
Get started with Acorn & Oak, today!
Contact Me
Have questions or ready to get started? I’d love to hear from you. Please use the form below to reach out and I'll get back to you as soon as possible.
Acorn & Oak Blog
What to Expect in Your First Therapy Session (And How to Make the Most of it)
Using the Acorn and Oak Blog: A Supportive Resource for Your Journey
Building a Wellness Routine That Sticks: Mind-Body Strategies for National Wellness Month
Why “Bluey” is Therapeutically Brilliant