Welcome to Acorn & Oak.

Rooted in care,

growing with you.

Get accessible and personalized mental healthcare from the comfort of your home.

Our approach

At Acorn & Oak, we believe that healing begins with feeling seen, heard, and safe. That’s why our approach is rooted in creating a warm, welcoming, and nonjudgmental environment where every individual can feel comfortable just as they are.

We meet you where you are—emotionally, mentally, and in life—and work together to move toward where you want to be. Whether you're navigating a specific challenge or seeking long-term growth, our therapists tailor care to your unique needs, goals, and pace.

At Acorn & Oak we offer a compassionate, affirming space where adult clients can explore ADHD, anxiety, depression, gender identity, life transitions, and more.

We blend evidence-based practices with genuine human connection, always prioritizing respect, empathy, and collaboration. Here, you're not just another appointment—you’re a whole person, and we’re honored to walk alongside you on your path to healing and growth.

Meet Your Therapist

Founder & Therapist at Acorn & Oak

I'm a licensed social worker and therapist with over a decade of experience supporting individuals and families through life’s many challenges. My background includes work in crisis support, foster care, hospice, and mental health services, all of which have shaped my belief in the resilience within each of us.


I hold certifications in Cognitive Behavioral Therapy (CBT), Mindfulness, and ADHD counseling, and am committed to ongoing learning to best support your journey.

Get started with Acorn & Oak, today

Contact us

Have questions or ready to get started? I’d love to hear from you. Please use the form below to reach out—I'll get back to you as soon as possible.

Acorn & Oak Blog

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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